Lifestyle Changes Could Lead to Reversal of Alzheimer’s Disease

In a groundbreaking shift, some doctors are challenging the long-held belief that Alzheimer's disease is untreatable. Emerging research suggests that significant lifestyle changes could not only slow but potentially reverse the progression of Alzheimer's disease and related dementias.

Dr. Heather Sandison, a leading figure in this innovative approach, is part of a team advocating for comprehensive lifestyle modifications as a treatment strategy. Her protocol emphasizes sleep optimization, mindfulness practices, and supplements aimed at improving gut health, all of which have shown promise in enhancing cognitive function.